A Flavor-Packed Comfort Dish That Fits Your Healthy Lifestyle

Pasta night can still be part of a healthy routine when you make the right swaps—like using gluten-free ziti, lean turkey sausage, and a colorful mix of fresh vegetables. This quick and satisfying dish combines creamy mozzarella, vibrant peppers, juicy cherry tomatoes, and hearty turkey sausage for a balanced, nourishing meal that doesn’t skimp on flavor.

Shared by Jenn Williamson, who has lost an incredible 280 pounds with the help of LifeRx.md’s personalized weight loss treatment, this recipe proves you can enjoy comfort food while staying committed to your goals.

🛒 Ingredients

• ½ box gluten-free ziti pasta

• 2 small yellow peppers, sliced

• 2 small red peppers, sliced

• 6 cherry tomatoes, sliced

• 1 tablespoon diced onion

• 2 tablespoons minced garlic

• 1 tablespoon chives

• 2 sweet Italian turkey sausage links, sliced into cubes

• 3 tablespoons extra-virgin olive oil (divided)

• ½ stick unsalted butter, sliced

• ½ cup low-sodium mozzarella cheese

• ½ cup water

👩‍🍳 Step-by-Step Instructions

1. Prepare the Ingredients

• Wash and slice the peppers and tomatoes.

• Dice the onion and chives.

• Slice the sausage into small cubes.

• Cut the butter into small pats for quick melting.

2. Cook the Pasta

• Bring a pot of water to a boil with a small drizzle of olive oil.

• Add the gluten-free ziti and cook according to package instructions.

• Drain and set aside.

3. Sauté the Sausage and Veggies

• In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.

• Add the turkey sausage cubes and sauté until browned and fully cooked.

• Add the onion, garlic, peppers, and tomatoes.

• Stir in the butter and cook until the vegetables are softened and coated in flavor.

4. Make a Light Cheese Sauce

• Pour in ½ cup water and the mozzarella cheese.

• Add the remaining olive oil and stir until the cheese melts into a light, creamy sauce.

5. Combine Everything

• In a large bowl, mix the cooked ziti with the sautéed sausage and veggies.

• Sprinkle with fresh chives and toss to combine.

🍽️ Serve & Enjoy

This gluten-free pasta dish is light, protein-packed, and bursting with fresh flavor. It’s perfect for a weeknight dinner or meal prep—and you won’t believe how quick and easy it is to pull together.

💬 Join the Journey

Jenn’s transformation is a testament to how small, sustainable choices add up over time. With support from LifeRx.md and easy recipes like this one, healthy eating doesn’t have to be restrictive—it can be delicious and empowering.

Give this recipe a try and make it your own!